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ゆるふわバストライン！1分間最強メリハリバストアップ！

字幕ONで見てね！設定はこちら→https://goo.gl/hx1mgs 字幕協力（日本語含む）お願いします！→http://musclewatching.com/blog/5042/ 【オススメ...

2017-10-19 20:00:02 有 18,993 人看過 有 363 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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プリケツメニュー！1分間最強お尻プリンプリンスクワット！

スクワットのやり方は色々あるけど、踵で地面を押すことでお尻に刺激を与えやすくなります！ 字幕ONで見てね！設定はこちら→https://goo.gl/hx1mgs 字幕協力（日本語含む）お願いします...

2017-10-18 20:00:04 有 110,908 人看過 有 1,531 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

【LIVE】海外に出てよかったこと&正直しんどかったことをゆるゆる語ります！の巻き

旅行でも長期的に生活をするのでも、海外に出てみると、いろいろな気付きがありますねー。身をもって体感しております。（しみじみ） ⬇︎ CLICK HERE FOR INFO ⬇︎ YouTube設定で日...

2017-10-17 21:19:09 有 2,882 人看過 有 126 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

腸スッキリ快腸筋トィレ！1分間最強便通クランチ！

便秘の人は腸を捻ると効果的です！ですので腹筋運動を毎日少しずつ行いましょう！無理せずできる範囲で続けましょう！ 字幕ONで見てね！設定はこちら→https://goo.gl/hx1mgs 字幕協力（...

2017-10-17 20:00:03 有 41,575 人看過 有 660 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

方言系列！長崎腔來了！沒想到我們這麼的溝通不了！

新的方言系列來了！這次的方言就是長崎蛋糕的故鄉（咦）！！！ 我們講起來超有趣！很好笑！沒想到這麼的不一樣呢！？ 大家去長崎旅行之前學一下長崎腔吧！ ◇這次來賓的LINK 《MuscleWatchin...

2017-10-17 19:00:02 有 63,007 人看過 有 1,708 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【LIVE】いつまでに痩せたい？ハロウィン・クリスマス・正月・成人式？

字幕ONで見てね！設定はこちら→https://goo.gl/hx1mgs 字幕協力（日本語含む）お願いします！→http://musclewatching.com/blog/5042/ 【オ...

2017-10-16 22:40:47 有 4,143 人看過 有 135 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

成人式までにダイエット！1分間最強お腹痩せ腹筋トレーニング！

ちょっとハードめだけど短時間で自宅でできるメニューを来年成人する人向けにシリーズとしてお届けします！高評価とチャンネル登録を忘れずに！バランスボールなかったら椅子とかベットを代わりに使ってみて！ 字...

2017-10-16 20:00:04 有 4,769 人看過 有 119 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

超BIGな台湾アボカドを食す！ダイエット中でも大丈夫！アボカドシトラスサラダ【さゆりんダイエット #005】

1週間放置したBIGなアボカド（台湾産）がようやく食べられる風になったので、ここで台湾の定番「アボカドミルク」ではなく、わたしが好きな簡単なアボカドの食べ方、アボカドシトラスサラダを作ってみました。 ...

2017-10-16 19:00:01 有 1,865 人看過 有 59 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【LIVE】マジ爆睡出来るトレーニングだった（笑）22時〜23時で生授業！

字幕ONで見てね！設定はこちら→https://goo.gl/hx1mgs 字幕協力（日本語含む）お願いします！→http://musclewatching.com/blog/5042/ 【オ...

2017-10-15 22:27:17 有 4,547 人看過 有 135 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

爆睡できる！夢すら見ない！爆トレ10分へそ下の脂肪を落とす！

爆睡できて夢すら見ない程のハードトレーニングです！これさえやればダイエット効果はもちろん、ぐっすり眠れるので疲労回復にも繋がります！不眠症の方は是非どうぞ！ 字幕をONにして見てね！設定はこちら→h...

2017-10-15 20:00:05 有 125,088 人看過 有 2,074 人說讚